The intention of this sound bath is to bring awareness to your body and the natural environment around you during the full moon and coming into the Autumnal Equinox. Connecting to the moon can bring illumination and guidance, it can be a source of light in dark times and can help bring clarity and insight. Having this clarity can help you tune your life according to the seasons and your natural environment. Working with the element of Metal (according to Traditional Chinese Medicine) we can deepen into the season of Autumn and begin to rest more, allowing ourselves to release and giving permission to let go.

Your Host

Charlotte Boyd is a Singer, Vocal Therapeutic Sound Practitioner, Embodiment facilitator and Macrobiotic Health Consultant. Charlotte has worked, attuned and trained with the five element theory, for over a decade and applied this to her life and practice.

How to prepare for a sound bath in your home

Wear comfortable and layered clothing. Your body will cool down as you receive and rest into the sound. Light a candle. Create cosy, dimly lit space. Preferably one where you will be left undisturbed for the hour. Try not to plan anything after the event. Take time to ground, drink water and rest.

Sound Healing can:

• lower anxiety & stress levels
• calm the central nervous system
• help shift mental, spiritual, emotional & physical blocks
• boost your mood
• improve memory
• reduce pain
• lower blood pressure & cholesterol
• improve sleep
• help find more flow in your life
• regain clarity, confidence & direction
• support & maintain mental wellbeing

T&C’s

In purchasing a ticket to this event you are taking full responsibility for yourself and your wellbeing. No returns or exchanges can be made for this event.