Body-Breath-Voice workshops with Frankie Armstrong and Darien Pritchard

12 Sep—3 Oct 2020 / Online


Date: 12 Sep—3 Oct 2020

Cost: £30 for all 3 sessions. There may possibly be places at £12 for one session.

Details: Saturday 11am - 12.30pm

Location: Zoom



Run by: Frankie Armstrong

Contact details: 029 2048 0429

Further information:

Three interlinked Body-Breath-Voice workshops (on Zoom) with Frankie Armstrong and Darien Pritchard

Three sessions of 2 hours each, fortnightly on Saturday mornings, with a maximum of 15 people.

The themes are:

  • 12 September – The Earth in our Voices
  • 19 September – Letting the Breath In, Letting the Voice Out 
  • 3 October – Let your Voice Soar

We would ideally like people to commit to all three sessions (£30). There may be places available in individual sessions (£12 each).

The Earth in our Voices: This session focuses on the importance of feeling ‘grounded’ (exploring the role of the lower half of the body) for our voices to flow freely through our whole body. Our ancestors lived closer to the earth, which gave their voices power and depth. We will use exercises, and songs and chants from cultures that still have this relationship to the earth.

Letting the Breath In, Letting the Voice Out: It is self evident that our lungs and breath are crucial to giving full, expressive voice. Yet so many of us have restricted breathing, often without realising it, in our sedentary culture.  We will use exercises to free our ribs, spine and hence lungs. This increases awareness of the diaphragm muscle, and of how this, together with the abdominal muscles, gives strength, stamina and resonance to the voice without strain. We will also play with exercises and songs that encourage increasing our range and ability to sustain sound.

Let your Voice Soar: Most of us find ourselves with more tension than we might like in our throat and jaw. This session focuses on freeing the shoulders, neck, tongue, throat and jaw to help liberate sound and song.

Frankie and Darien were the pioneers, in 1988, of the Voice Leader Trainings that led to the setting up of the Natural Voice Network. They are calling on their expertise to offer Zoom sessions for both individuals and groups in freeing up the natural voice. This is a unique opportunity to work with Frankie, who has been called ‘the godmother of the natural voice singing movement.’

‘Whether working at the National Theatre Studio or in a community setting, Frankie Armstrong is able to unlock the most extraordinary and thrilling sounds from people’s voices…’  – Nigel Jamieson – International Theatre and Festival Director

For more information or to book: contact Frankie on or 029 2048 0429.

For biographies of Frankie and Darien, look at: