Date: 4 May—30 Jun 2021
Cost: £140 (availability to pay in parts)
Run by: Neringa
Free Your Voice online course is a very special programme, prepared by a musician, singer, voice therapist, intuitive movement facilitator, and yoga practitioner Neringa.
Through various specially selected practices, gain self-confidence, get closer to yourself and your true potential.
Free your inner and your outer voice!
This course will provide you with tools to get in touch with your voice, feel it and understand it better.
The course is tailored to your individual needs, situations and personality, therefore it is very unique and the course structure depend on your goals.
Whether you’re a singer, singing enthusiast or just someone with passion for self-exploration, you will have a chance to explore the secrets of your own voice and hear the stories it has to tell.
Understanding and connecting with your voice creates confidence not only in the way you speak, but also in the way you think. It shows us when to stop and when to go forward, when to listen and when to speak up, when to take a rest and when to take action. It can be healing as well as nurturing and inspiring. The voice is our best guide, if we only learn how to listen to it with patience and support.
You will be learning about
- Voice and body connection
- The flow of breath as your life energy expressed through your voice
- The embodiment of your voice
- Voice meditation and how to use it
- 4 nature elements in your voice and how they work
- Your emotional and mental blocks expressed through your voice and how to work with them
- Different vocal exploration techniques
- Voice as a tool of self-healing and self-expression
This course includes
4 individual 60-75 minute sessions, full of vocal practices, singing, dance, movement, breathing – everything that is needed to find inner balance and trust in yourself
A 4 week voice diary specially created for this course, to get to know yourself and your voice better
Backing tracks for your daily practice
A handbook for your voice, full of useful tips
An additional 30 minute session within one month after the course; to answer your questions, and to check up on how well integrating the course information into your daily life is going
Availability to continue your voice development after the course with Neringa, one to one