Highcliffe Castle Wellness Day Morning Workshop Sound and Movement

3 May 2020 / Dorset

Details:

Date: 3 May 2020

Website:

Email:

Run by: Jenny Newman

Further information:

CANCELLED.

Entrance is by purchase of a ticket. See Highcliffe Castle Website. My session will be before noon (time to be confirmed).

I will be holding a one-hour workshop with simple Tai chi Qi gong style movements with posture breathing and sounding to music, followed by a passive sound bath to relax and rejuvenate. Bring a blanket and comfortable clothes. This session suits all adults.