Date: 3 May 2020
Run by: Jenny Newman
Entrance is by purchase of a ticket. See Highcliffe Castle Website. My session will be before noon (time to be confirmed).
I will be holding a one-hour workshop with simple Tai chi Qi gong style movements with posture breathing and sounding to music, followed by a passive sound bath to relax and rejuvenate. Bring a blanket and comfortable clothes. This session suits all adults.