Date: 19 Dec 2020
Cost: £45 or £40 early bird by 12th December
Details: 4-9pm, with a 30-minute break
Run by: Gavin Frank
Contact details: 07873472135
WINTER SOLSTICE THEME: LIGHT.
The Winter Solstice represents the return of the light and the sun’s rebirth. We celebrate illumination, new beginnings and plant the seeds of new possibilities in our lives.
We will meet via Zoom. Once booked I will send details of how to connect. You will need to download Zoom on your phone or computer.
Gavin and Siobhan are very excited to be offering a number of themed sessions online using the power of chant, yin yoga, voice, sound healing and meditation. All welcome, wherever in the world you are.
Come and explore the power of chant and mantra in a session of world chants honouring the return of the light and new beginnings. Find your true voice exploring breath, body and heart to access our own unique sound. No vocal experience is required.
Siobhan will be offering Yin yoga and a soundbath with a mindfulness body scan.Yin yoga is a deep mindful practice that has so many health benefits including releasing tension and trauma held in the body, slows the aging process and when practiced mindfully can be a meditative practice.
You’ll be bathed in a healing sound journey with the divine alchemy crystal singing bowls, tibetan singing bowls, ancient gong and healing harp. All these pure vibrations can transport you into a deep meditative state where profound healing can take place.
Please bring any yoga props, mat and anything else to be comfortable.
No yogic or voice experience needed. We really hope you can join us!
Please pay here via PayPal – cost is per person, not per screen.