‘Exploring Breath Workshop’: Singing, Breathing & the Alexander Technique

14 Oct 2017 / East Sussex

Details:

Date: 14 Oct 2017

Cost: £90 / £80 if also attending the July 8th workshop) Lunch and refreshments included

Details: 11am - 4.30pm

Location: 33 Upper Close, Forest Row, East Sussex, RH18 5DS

Website: http://www.deliarosenboom.co.uk

Email: delia@naturalvoice.net

Run by: Delia Rosenboom

Contact details: Delia: 01342 825031

Further information:

An opportunity for singing-group-leaders to explore how the way  you use your body affects your ability to sing and breathe optimally. The focus will be on exploring the breath and looking for ways to deepen and expand one’s natural ability to breathe freely. Gentle, practical Alexander Technique-based release work within a small group, gentle stretches, sounding, singing  simply anatomy and embryological stories about the development of the lungs and diaphragm and how this affects our ability to breath  – for better or for worse!!. All welcome.